We recommend to use Dermalize Protective FIlm during your work out session as it works well as a barrier against any pathogens that you can easily come across with in an environment like a gym.
However, if you sweat a lot, Dermalize Protective Film will not hold. In those cases we suggest using an elastic bandage or elastic net around it to keep it in place.
Usually, a tattoo takes about a week or two to heal. To assure the best results in the healing process we recommend you to reduce or change your workout routine during this period of time. You might consider to avoid certain exercises that involve contact with your tattoo to elude rubbing or scratching.
We recommend the use of Dermalize Protective Film for a period of 7 days all together. After that period your tattoo should be already 90% healed and perfect.